Black salt, also known as Kala Namak or Himalayan black salt, is found in India. Black salt was first used in Ayurvedic medicine for its holistic, therapeutic properties.
Black salt has antioxidant properties and has surprisingly low sodium levels. It also contains important minerals like iron, calcium, and magnesium, which are essential to healthy bodies.
Now, black salt is commonly used in cooking and is a popular ingredient in Indian recipes.
*Health Benefits*
May contain more minerals.
May improve digestion.
May enhance skin and hair.